#178 Emotional Self-Regulation Technique with Karen Maloney
- Author
- Karen Maloney
- Published
- Thu 29 Sep 2022
- Episode Link
- https://cusiosityandconsciousliving.libsyn.com/178-emotional-self-regulation-technique-with-karen-maloney
In this episode, I guide you through a body awareness technique to help you emotionally regulate yourself. I shared a similar episode back in September 2019 but this is version 2.0.
www.karenmaloney.com
