Colin Jackson - You give it a rub and wear flip flops for a couple of days

This week we had the pleasure of chatting to multi medal winning athletics legend Colin Jackson. We talk about his astonishing career and what it’s like to be the best in the world at something.

Plus, find out what Daley Thompson told him about dedication, what his dad told him about losing his world record and what his mum told him when he made her a cup of tea in a hot chocolate mug!

Simon couldn’t be here for this one unfortunately. Nevertheless, you won’t be disappointed as Colin is charming, funny and incredibly inspirational. We thoroughly enjoyed his company.

So stick the kettle on, sit back and let’s all have a cuppa tea is it?