Womb Wisdom, Cycle Tracking, and All Things Hormones with Stefanie Adler | Ep. 144

Author: Chelsea Holden
Published: Tue 30 May 2023
Episode Link: https://shows.acast.com/cuppa-chels/episodes/womb-wisdom-cycle-tracking-and-all-things-hormones-with-stef

On today's show, Chelsea is joined by Stefanie Alder, a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, Podcast Host, and Birth Doula.

Stefanie's practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, living cycle-aligned lives, and all things babymaking.

She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. In addition to her private practice and group programs, she hosts the Wisdom of the Womb Podcast and has a Certification Program to train other coaches in the magic of Cycle Informing ®.

Highlights:

1. Hormonal Birth Control & Stefanie's Story

2. Seasons of Life compared to Seasons of the Womb Cycle

3. Where to Start with Balancing Hormones

4. Womb Wisdom - Creating Space & Intentionally Filling

Connect with Stefani:

Website: https://www.stefanieadler.com/fertilityfreedomacademy

Certification: https://www.stefanieadler.com/cycle-informed-cert

Instagram: https://www.instagram.com/stefanieadlerwellness/

Work with Chelsea:

FREE Training - 3 Steps to Freedom

The Freedom Formula - Book Your Application Call