Permission to Pause | Ep. 091
- Author
- Chelsea Holden
- Published
- Tue 21 Sep 2021
- Episode Link
- https://chelseaholden.libsyn.com/permission-to-pause-ep-090
On episode 91 of the Cuppa Chels Podcast, Chelsea talks about being in the thick of it with all of her development, education and practices while learning how to integrate it into everyday life. It can become overwhelming and consuming at times. Chelsea is here to tell you that you have the permission to slow down and take time for yourself. There is no need to rush or speed through something to
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