Momentum: How to Keep Your Foot on the Gas. | Ep. 103

Picture this, you have one foot on the gas, curising down the highway...life is great, all is going smoothly, the sun is out... and then ________

You get triggered and you immediately slam on the brakes!

This happens to all of us. And when we have a trauma response to life, we can put the brakes on. Putting us in a place of having to start all over and that sucks. 

Today, Chelsea shares how to shorten the distance to stay in momentum!

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