019 | All Things Habits + Business with Morgan Gillis

Have you ever wondered how you can set yourself up for success? Maybe you're curious about hiring a coach to take you to the next level with your business? Or perhaps you simply need to get into some great habits for a better life?

Well, good news my friend! In today's episode, I am interviewing the uber fab, Morgan Gillis, aka The Habits Coach to help you with these questions and more!

This kickass woman is making waves in the online coaching industry through her work with millennial entrepreneurs that want to start or grow their online biz! Yes, please! 🙋🏼‍♀️

Morgan and I discuss the importance of morning routines, how journaling can help you identify patterns, three steps to rework your mindset, and investing fully in yourself by hiring a coach. Which, btw, she says it is the ONE THING she would have done sooner! 

One of the inside tools and take-aways that Morgan breaks down in this episode to help with reframing your mindset are asking yourself the following questions:

1. "What am I believing to be true?"

2. "Is this actually true?" ➡️ News flash....99% of the time it's NOT!

3. "What is more ture?" ➡️ reframing your thoughts which in turn help your emotions and ACTIONS!

Be sure to grab a pen and notebook and tune in to learn all the goodness in this episode!

Connect with Morgan on Instagram and give her a follow!

@thehabitscoach  ➡️ Be sure to send her a DM! I promise she will be so thankful and respond. :) This is how we met!!

If you want some more help and info on mastering your morning, visit her website www.21daysofchallenge.com/morningmastery

Also, check out her FREE challenge here 👉🏼 www.21daysofchallenge.com/riseup

As always, be sure to SUBSCRIBE, rate + leave me a review! 🧡 And pop on over to my Instagram to connect with ME! 

@thechelseaholden Don't keep me a secret! 

Love + Light ✌🏼

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