013 | How Can You Come Alive?!

Keepin' it real this week...and always. During this crazy time in history, I believe it's important to focus on things that truly make us come alive and live as fully as we can.

How do you come alive? What is it that makes you truly makes you feel like YOU?!

I want you to take this week and this month to really think about this question. How you ever really stopped to think about what it is you actually like to do? 

Something that makes me come ALIVE is music and dancing! There is nothing like jamming out to your favorite song and leaving it all out on the dance floor! I also love the quiet times I give myself in the morning to tune in, to get quiet, to the journal, to mediate.

What are you curious about? 

A lot of these episodes have been about self-development because it's what I am most curious about + it has radically my life and, I feel compelled to share this with you.

How to Come Alive:

Write out how you're feeling right now. Ask if this is how you want to feel? If not...then do something to raise your vibration!

Free flow write for 5 minutes (set a timer and do this) about what you like to do, what brings you joy, what lights a fire under you. Pick a couple of those things and do them (assuming they can be done inside). 

What did you do as a kiddo? What innate things did you use to do as a child that made you feel alive? Incorporate those into your daily life! Heck, pick a whole day where you only do what your inner child wants and let your intuition guide you! It's MAGIC!

I pray you take this time to FULLY live while you can. We aren't promised tomorrow. Let's wake up and come ALIVE...together!

Light + Love ✌🏼

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