211: Transitional Running Therapy and Javelina Jundred
- Author
- Cultra Crew Minus Jimmy
- Published
- Fri 04 Nov 2022
- Episode Link
- https://sites.libsyn.com/146222/211-transitional-running-therapy-and-javelina-jundred
The Crew has a heart to heart about dealing with sadness prior to and before a race.
Come out and Win the KNOW Your Pace Race with the Silk City Striders
Outro music by Nick Byram
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Sign up for a race at Live Loud Running
