How the Rules of Improv Can Help You Trust Your Voice w/ Guest Cat McDonnell

We talk with guest, Cat McDonnell, about the rules of improv and how we can all learn to listen, react, and pivot based on what's in front of us in the moment - all while finding fun, excitement and joy in the new things presented to us. We're also chatting about the different roles we take on at work, at home, and with our friends and partners. Which one is our true self? And how do we create the space for that person to show up everywhere?