#18 - Learning to be Comfortable in the Uncomfortable with Guest Jen Zanotti
- Author
- Kristin Robinson
- Published
- Fri 05 Jul 2019
- Episode Link
- https://cultivatingcourage.libsyn.com/jen-z
We’re chatting with Jen Zanotti about all the life lessons she’s gained through her ju-jitsu practice, including learning to be fully present and recognize not just physical strength but your mental prowess too. Jen has a podcast and wellness and coaching business that keeps her crazy busy – so we also explore organizing your time to achieve your goals, and how to prioritize and say no.
