Time Management & Wellness Tips From a Former Naval Officer

Emily Harman has dedicated 38 years to the service of her country (USA) as both a Naval Officer and civilian federal employee. Throughout her career, she mentored others and helped small business owners learn how to conduct business with the government.  Emily recently retired from that position and is currently a Life Coach & Small Business Consultant. She is also a Podcast Host for her podcast called “Onward,” a podcast featuring authentic conversations on facing adversity. In this episode, she tells us about her journey to success and gives us some time management and wellness tips. 

To Contact Emily go to: www.EmilyHarman.com

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