Your Internal System Is A Coral Reef: Cells, Tissues, Biomechanics & Relationships with Rachel Lando #23

Rachael is a fellow anatomy curriculum creator, yoga lover, brilliant thinker, people person and biomechanics enthusiast. Her story is absolutely incredible.

She went from being an Ivy League scholar in New York to being on her deathbed several times, not even being able to complete her favorite sudoku puzzles, through a journey of self discovery, Buddhist mindfulness practices, yoga trainings, some very important realizations and back to teaching movement therapy, adaptive yoga and creating anatomy trainings that challenge the paradigm of how we think about the relationships between our different anatomy body systems.

I enjoyed this conversation so much and feel like I came out of it with a new best friend!!! 🏼 We got to nerd out about our curriculums, talk about some deep biomechanical and anatomy relational ideas, especially surrounding fascia and disease, bond over east coast ethnic cynicism and hear her anatomy analogies.

See below for all the ways you can follow Rachel and her amazing journey and participate in some of her offerings. She has a long list of certifications that exemplify her love of learning and dedication to helping people and her special abilities to help specific populations. The most interesting of these is her courses in yoga humanities, adaptive yoga, and all her past, present and ongoing training with the fabulous Jill Miller!

https://www.instagram.com/sclerodermamama
www.patientcaremovement.org
In person in Park City at Basic Rec, Enlighten Wellness and online at RestoreActive ⭐️

>As always contact me and subscribe zinnyoga.com crystalzinnyoga.com