Yin Yoga & Fascia with Abigail Atkinson #12

What if doing less is the answer that will bring about the greatest change? We get to learn all about Abigail’s story from business executive and super momma to a life threatening stroke mid yoga class, advocating for herself and her subsequent journey to full recovery, life/work balance and offering Yin Training’s, Adaptive Yoga Teacher Trainings, Tea Ceremonies, Ayurveda & Herb knowledge and personal nutrition coaching to the public.

She tells us all about the history of Yin Yoga, the fact that Fascia is now being categorized as a 12th human anatomy body system and what this means for finding balance in our lives and physical movement.

Personally I have looked up to, worked with, co-created, learned from, loved and evolved with Abigail in the yoga world for as long as I can remember! She is truly a treasure and she continues to support so many people (including me) effortlessly and with her whole heart! She has a FREE yin class up on her website right now and she teaches and holds events at Studio’s around, and in Utah Valley, and serves tea ceremony at all of our retreats! Below, I have linked all the ways to contact her and subscribe to her mailing list, which is always filled with so much amazing goodness, information about the seasons recipes, events and advice!

32 Hour Yin YTT starts Feb 10th at Purify Wellness Center (last condensed training)
50 Hour Yin YTT Immersion May 15-20 at The Yoga Underground

Solstice and Equinox Tea ceremony events (register on my website)
Book private tea ceremonies
(contact at [email protected])

Email: [email protected]
Website: wellwithabigail.com
Insta: @wellwithabigail and @adaptiveyogautah

Subscribe here: https://zinnyoga.com/free-video-mods-and-cues-1
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