Why are more men showing up to the work now?
We loved hearing about Jeff's journey from his childhood experiences that framed his original ideas of masculinity to excelling at multiple sports to landing in debilitating back pain that ultimately set him on his journey through yoga and the healing arts.
I love what he says at the end about what he's found as the path through the masculine wound and how to come about this work. We had so many questions about the yoga space and how he has perceived the change and the needs of men on this spiritual journey and are so grateful for his authentic sharing and thoughtful answers!!
Jeff has been teaching for 10 years after becoming a national Bikram Yoga Champion and has moved into teaching multiple modalities that provide so much self evolution like lineages of Hot Yoga, Yin, Breathwork and ultimately being able to offer Men's Work right now. I know a lot of us in the community talk about the grounding and healing we are experiencing in his locally offered classes and I'm grateful to call him a friend.
Follow him @exdanza on social platforms
As always you can find my online courses at zinnyoga.com
All other offerings at crystalzinnyoga.com
Listen to our Podcasts on all platforms "Anatomy for Life"
and follow me on social @zinnyoga @crystalzinnyoga