Creation for the sake of creation is healing for your body and brain! Tamra takes us though some of her personal experiences with chronic illness, her knowledge of art mediums and elementary education and the tools that she learns and still practices today to connect to spirit.
Her knowledge of different art mediums is impressive to say the least but what you NEED to hear is her perspective on using these mediums as almost a meditation, a flow state and her advice to all of use for utilizing these things to bring joy and open our hearts.
Follow Tamra and see her most recent art on
Instagram @roseofbeads
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