187 - Live results of my GI Map + why understanding your gut IS the foundation to your hormone health, metabolism and even fertility!

On Todays episode, I bring back on functional nutritionist Brooke Rozmenoski to read me my test results LIVE. You get the reactions, questions and exactly the breakdown of what is happening in my gut and the things I need to implement to shift it. Brooke and I also have an amazing chat about your gut health when it comes to fertility (did you know that YOUR gut microbiome is also your baby's?!)- as well as how deeply it impacts our hormones, metabolism and overall well being! SO many great nuggets on this episode to implement outside of testing too- lets dive in!

Brooke's links:
Instagram: @brookerozzie

Email: [email protected]

Functionally Nourished Membership: https://brooke-rozmenoski.mykajabi.com/functionally-nourished-membership
Code: KATY100 for $100 Off your first month

Functionally Nourished 16 Week Intensive: https://l.bttr.to/vyoDN
Code: KATY200 for $200 Off your intensive when you PIF

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

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