158 - The 4 most valuable lessons I've learned since uprooting my life and what I would tell anyone looking to make a change.

THIS is our two year anniversary episode since starting Crying Burns Calories and its one that super special to my heart, as I dive into the 4 most valuable lessons I have learned in the last two years. The day I started this podcast was also the day I got my heart crushed in a relationship and hit my rock bottom, but what has blossomed is nothing short of amazing. If you are looking to make a change in your life, or just need a little inspo that everything is going to work out FOR you- I think you are going to LOVE this episode. 

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