149 - Healing from Heartbreak and Navigating the Journey of Rediscovery

Get ready for a juicy and really vulnerable episode as we dive into healing from heartbreak and I open up about my divorce, my relationship after my divorce and hitting rock bottom- but also getting the biggest wake up call on the opportunity that my rock bottom created in my life. The chance to get unstuck, making the choice to do the hard work, and rediscovering who I am for the first time ever. This is our chance to not let a timeline hold us back but instead, give us a reason to actually LIVE! 

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

Shop my FAVE things HERE

Want access to exclusive content? Sign up for my newsletter here!