1. EachPod

147 - How to ease anxiety of the unknown, lean into seasons that scare you and be present in your TODAY.

Author
Katy Saltsman
Published
Tue 25 Jul 2023
Episode Link
None

On today's episode, I open up about this current season in my life and the duality of emotions I am holding. Excitement and pure joy, but also anxious and fearful of what the future will look like. We are allowed to hold it all, but lets not let the duality of emotions steal being present in today or take away from what you have to offer this world because you are borrowing fears from a story you are telling yourself. If you are going through a transition in life right now, I think we're gonna bond on this one!

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