1. EachPod

119 - Why I'm not working on my summer body

Author
Katy Saltsman
Published
Tue 11 Apr 2023
Episode Link
None

On today's episode, I tell you why I'm not working on my summer body and why you shouldn't be either. I'm not here for the different bodies for different seasons, so lets put a Katy spin on how to live in a healthy body EVERY season. We can absolutely have body goals- and if thats you, I tell you exactly what you need to be focusing on instead.

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

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