112 - PMS: Is it normal, what causes it and what we can do to feel good during our cycle.
- Author
- Katy Saltsman
- Published
- Fri 17 Mar 2023
- Episode Link
- None
On todays episode we dive into a topic that 90% of women experience. Mood swings, cravings, bloating, cramps that take you out for two days… yup, we’re talking all things PMS. Why so many women are experiencing it, why we shouldn’t normalize it and what we can do to prevent it in the future!
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