015 - How To Manage Anxiety And Procrastination In A Time Of Uncertainty With Vikki Louise

Vikki helps clients manage their anxiety & stop procrastinating. Her style of coaching is tough and successful. A no-BS approach blending neuroscience, evolutionary biology, life coaching tools, and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast.

Free F*CK Anxiety Guide: http://vikkilouise.com/guide

Here's what we chat about:
- what anxiety actually IS
- common mistakes when it comes to anxiety/procrastination
- what The Anxiety & Procrastination Loop is and how to step out of it

Bonus:
Pst. I have a secret just for my podcast listeners! My Restart your Routine Mentorship and Course is finally here! And I have opened it up to YOU with a special discount and bonus!

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No excuses! Be productive! Not just busy!

I hope these tips help! Keep in touch!
Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes