The Power of Being with Rashid Hughes

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Today's Podcast: 

Rashid Hughes (he/him)​ is a proud graduate of the Howard University Department of Music and the Howard University School of Divinity.

Rashid is a certified Mindfulness and Yoga Teacher and a Restorative Justice Specialist in Washington DC. He is the co-founder the Heart Refuge Mindfulness Community, a Mindfulness Community in Washington, DC that is dedicated to inspiring Black, Indigenous, and People of Color to live with love and courage. In 2020, he was selected to be an Affiliate Teacher for the Insight Meditation Community of Washington DC. and he was also invited to be a teacher of the Presence Collective. https://www.rashidhughes.com/events​

Today, Rashid will share these teachings with us, on helping you achieve fulfillment through radical honesty and self-compassion, to live with to live with love and courage.

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