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Elisha and Kat (Now goes by Mariya) explore mindful living, how to listen to that inner voice in stillness while being in a challenging situation and how to embody mindful presence in a practical way that everyone can practice everyday.
ABOUT OUR GUEST:
Dr. Elisha Goldstein, PhD is the is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author of several books and speaker. Elisha combines traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing using practical strategies that calm our minds, transform negative emotions, and transform habitual patterns to step into greater self acceptance, freedom and inner peace.
Work with Elisha with A Course in Mindful Living.
Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset.
Thank you for supporting the Podcast!
https://insighttimer.com/mariyakatrina
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© 2018 Mariya Katrina Punay. All Rights Reserved.