Ava Milva: Conscious Breathing with Kundalini Yoga

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Learn the benefits of conscious breathing, breathing techniques and how you can release limiting beliefs through breathing. 

ABOUT OUR GUEST:

Ava Milva is a Spiritual teacher, Kundalini Yoga teacher, and intuitive energetic healer based in Southern California. Ava is also a sound alchemist and singer song writer.

She’s here to share her wisdom through breath, how we can learn how to embody an open connection with source energy through a  connected framework of reality using breath, yoga principles and energy healing. She shares her experience and journey through kundalini yoga, what it is and how it can help you level up to your highest most optimized self.

LINKS: 

Learn more about the Cosmic Hologram here

Do you want to become a yoga teacher? (RYT-200) Send me an email to get the deets.

Locations: 

Costa Rica, Belize, Spain and Goa, India (2019 dates) 

Thank you for supporting my work.

Thank you for supporting the Podcast! 

https://insighttimer.com/mariyakatrina

https://www.buymeacoffee.com/loveconsciousness

Share the love ❤️ by sharing this podcast. 

©  2018 Mariya Katrina Punay. All Rights Reserved.