Stages of Grief/Recovery (Dr. Paul Neal)

Send us a text

In the third part of How'd I Get Here with Dr, Paul Neal, we explore the Stages of Grief/Recovery and the cyclical nature of recovery.  It's not about perfection, it's about progress! Understanding where you are emotionally, allows you to better navigate the rough waters of life. Some days are tough. Some days the sun is shining. Everyday the objective should be to move forward and experience small steps of progress.