Don't Devalue the Ring Row
- Author
- Nick Beal
- Published
- Wed 19 Oct 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/crossfit-casco-bay-podcast/episodes/Dont-Devalue-the-Ring-Row-e1pg1v9
On this episode Nick and Zach talk about gymnastics month and why you shouldn't look down on the ring row.
