It’s Okay to Not be Okay
- Author
- Trudy Callaghan and Lisa Austin
- Published
- Thu 01 May 2025
- Episode Link
- https://share.transistor.fm/s/a27d0852
In the second of this two part episode, Lisa continues sharing her journey with her mental illness — and how she found her way back to her brighter, healthier self.
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- (01:52) - Picking up where we left off
- (04:50) - Life is a series of trade offs
- (10:30) - Nightmares
- (16:33) - What has happened to my beautiful brain?
- (18:16) - Telling the story
- (22:37) - Doing the work hurts
- (25:35) - Catharsis through creativity
--Credits--
Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
