Alone, not lonely

There’s a difference between being lonely and being alone. Trudy and Lisa explore the rich possibilities of living alone, approaching life with intention and finding unexpected joys in solo life.

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• (01:17) - Flying solo
  


• (07:06) - The fog
  


• (11:23) - Practice being alone
  


• (15:15) - Aloneness as opening
  


• (19:40) - Choosing a path
  


• (23:57) - Loving life as it is
  


• (28:14) - Be intentional

Hosted by Trudy Callaghan and Lisa Austin 

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen