CWT316: Holding On to the Past: Exploring Nostalgia, Identity, and Closure

Welcome to today's episode where we delve into the intriguing ways people hold on to their past and the psychological underpinnings behind it. We'll explore why certain memories, objects, and experiences linger in our minds, how these attachments shape our identity, and the complex emotions associated with revisiting old memories. We'll also discuss how reconnecting with people from our past can evoke a range of feelings, from nostalgia to unresolved tension.