In this conversation, Erica Carney shares her journey as a competitive cyclist and the impact of motherhood on her identity and racing career. She discusses the challenges women face in cycling, espe…
We've paid for the hosting, and done the miles with the riders, so we might as well go all in; but this time we are not taking half answers. We are raising our game as a show, and expect the same out…
In this conversation, Robert Kelly and Zach Gregg delve into the intricacies of aerodynamics in mass start bike racing, discussing how it impacts performance, the importance of bike fit, and the role…
Two national champions, best friends, and teammates-- Lucas Bourgoyne and Luke Fetzer. However, where do they fit in our story, are they the heroes or villians, or maybe they are the bad good guys? L…
Katherine Sarkisov of CCB/Levine Law Group is a rising talent in women's bike racing. She's not new on the scene because she literally grew up riding and racing her bike; but she's definitely made so…
Canadian Sidney Swierenga is having a season most racers can only dream of. At 17 years old she became the youngest rider to podium the GC with second overall at the Redlands Bicycle Classic and then…
Lights, Live stream, action. We are back. Criterium racing is back. It is time to get 2025 started in a huge way. For the first time ever we brought competitors together to talk about how the race ha…
From the top of one of the tallest points in Arizona we join our hero, Tyler Stites, as he prepares to set out on a new journey across the ocean to a fulltime spot in the European peloton. For the la…
Alexis Magner 100% stands on her own when it comes to accomplishments. With a win at Acht van Westerveld, second at Omloop Het Nieuwsblad and Ronde van Drenthe in 2018; along with third at Dwars der …
Seventy-five minutes of laughter, levity, cowboy hats, and some hot takes. It's Lucas Bourgoyne and he's 100% worth all of your time.
This week we are brought to you by the Hammerhead Karoo. Visit …
We are taking a step back in time to the original days of this podcast. Back in the heady days of 2018 and 2019, a team known as Elevate-KHS dominated the scene. Many of our guests, and even one host…
A discussion months in the making-- have we reached peak crit? The data has been compiled and the takes are all hot. It's time to give you the thesis and then let Allan Schroeder and Logan Jones Wilk…
One of our favorite Women's World Tour pros, and a true Canadian national treasure is back in the studio and ready to talk the Olympics, a full road and track season, and push-ups. So join Maggie Col…
Interview a classics PhD and another guest studying to get her PhD and you come up with intelligent titles with multi-tiers and meanings. The women of Work Hard Be Humble have risen, and turned what …
The beauty of long-form journalism is that the person and the story evolve. You get to see and learn so much more because the time is dedicated, and we all end up better for it. The story of Chris To…
Look up the road or at the front, that's where you'll find this week's guest Michael Garrison of NICH +SpeedClub. Singlehandly he animated, disrupted, and changed the outcome of races like Tulsa Toug…
5 years or 5 episodes, it's all about celebration and a learning curve. Jordan Cheyne and Rob Kelly sit down and talk about what they've respectively learned about podcasting and North American bike …
As a rider, Mike Creed raced on some of the most storied teams in North American cycling history, from US Postal to Slipstream to Optum Kelly Benefits. As a director, he guided the Smartstop team to …
When have we lived up to our potential? A lot of us never really get to answer that question; but rather must deal with the pitfalls life throws in our way. Some of us are lucky, or stubborn enough, …
At a time when many American racers are taking to Europe to race, Cecile has done the opposite. Trading in Mt Ventoux and baguettes for Mt Lemmon and burritos, Cecile is making the bike racing dream …