Joining me today are 2 guys that are passionate about the culture of fitness; Aaron Quinn of Live.Serve.Thrive and Ian Palmer of Thin Line Fitness. We dig into the road blocks that keep departments from fully investing in fitness and all the benefits that come to those departments that do invest in it. Even if you are just one person at your department that wants to start changing the culture you need to start and sooner or later that work will spread to others. Start where you are at and invest in your career and yourself.
You can find Aaron on all social platforms by searching for Live Serve Thrive, Instagram at @live.serve.thrive .
Ian can be found on Facebook at Thin Line Fitness and Instagram at @thinlinefitness .
I am thankful to these guys for bringing their knowledge and passion for fitness.
No matter where or what you came from, great things can come from you!