What To Do When You’re STRESSED

You may be more stressed out than you think you are. Considering what’s happened in the world, that’s not unexpected. Becky has five things you should or shouldn’t do to help relieve that stress.

Purchase Becky's new book here: http://store.bobpikegroup.com/bk-creative-training-a-train-the-trainer-field-guide/

Podcast available on iTunes here:  https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2
And on the web here: http://www.bobpikegroup.com/Resources/podcasts-and-videos