241 Embarking on my Journey of Healing with EMDR

I shared a few weeks ago about my first therapy session specific to EMDR and the outpouring of encouragement and support (from you!, thank you!) inspired me to share some more thoughts on the start to this journey.

And if you'd like me to share more with you, let me know. I believe the more we are willing to be vulnerable and open up (to whatever degree we are comfortable sharing) about our journey around healing, the more the world heals together. xo

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