Creative Rehab

After two busy weeks apart, Beckie and Rhianna finally have a chance to catch up!

Beckie brings us up to speed on the progress of her kitchen renovation and the joys of terracotta floor tiles.

Meanwhil…

Beckie and Rhianna take a trip back to 23rd March 2020 - full Covid lockdown when nobody was able to leave their homes. We explore how this time really sparked creativity and we share stories of grow…

In line with Neurodiversity Celebration Week Beckie and Rhianna share their neurodiversity stories, talking about everything from school experiences and how this has shaped who they are today, their …

In this deeply personal episode, Beckie and Rhianna open up about both of their journeys through IVF.

They discuss the emotional rollercoaster of infertility, the importance of a positive frame of min…

We're BACK! Did you miss us? (We missed you!)

After a little unexpected break, we're jumping right back in with a catch-up on the last few weeks. 

We've been battling a bit of illness, kids half term j…

What would somebody who's dyslexic and who had a challenging upbringing do as a career? Become a writer, editor, lecturer, and creative consultant of course!

This week we welcome Sophie Harvey to the…

Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects …

Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone ab…

After recording our episode with Onitha Jarrold of the @_theumbrellahub, we received information about some very negative press around Access to Work. We decided to record a short episode discussing …

We're back for Episode 1 of Season 3!

We're kicking off the new year with a bang, recapping our festive celebrations and taking a look at those goals we set back in September in the ‘Odd Mother’ episo…

Whilst we finalise our plans for the year ahead, we’ve put together another best bits of 2024 episode for you to enjoy.

In this week's episode - we focus on friendship, some of the challenges of neuro…

What a brilliant year 2024 has been for Creative Rehab Podcast! 

In this best bits episode we take a look back at some of the laughter, love, makes, tips, advice, chats, questions and surprises; from …

In the last of these festive episodes Beckie, Rhianna & Marie ‘the producer’ unwrap their homemade gifts to each other, proving the most heart warming thoughtful gifts really are ones made by hand. 💝…

Beckie and Rhianna kick off with chatter about their busiest time of year work-wise. From a disheveled disco styling event to a ticketed shopping evening complete with delicious nibbles and creating …

How do you feel about giving and receiving preloved gifts at Christmas time? 

Beckie and Rhianna share creative gift ideas including, what goodies you can add into a Christmas hamper, making doorstops…

Beckie and Rhianna chat about their week which includes some sensory overload. They share practical tips on how to manage this - particularly around Christmas time. They talk openly around some of th…

This is the first part of our festive series where Beckie, Rhianna and Producer Marie talk about favourite films, (Producer Marie shares details of her Love Actually wedding) favourite Christmas song…

Get ready to jingle all the way into the festive season with Beckie, Rhianna and Creative Rehab! In this episode, we jump headfirst into the magic of Christmas, starting with Stir-Up Sunday. We'll ex…

In this episode, we chat with Becky Wash from Retro From Scratch about her inspiring journey of turning old classic books and board games into beautiful refillable notebooks for all.

We chat about how…

Our sensory systems are fascinating and help guide us to engage with the world. Each sensory system plays its part and together they communicate with our brain and help us to navigate how we react an…