Permission to Wake Up Happy

Do you ever wake up happy?  Just a sense of pure happiness not associated with any particular event or accomplishment?

Last Sunday, as I was waking up and becoming conscious, what caught my attention was that I was just so feeling so happy.  Nothing particular had happened the previous day (or night) and nothing special was happening that day. In fact, I was about to face a challenge that I was nervous and afraid of. So, where was my joy coming from? 

In this episode I share my reflections related to happiness not as a destination, but instead as an experience.  How through gratitude we can put ourselves in a state of grace and the magic that follows.   

Did this episode resonate with you?  Let me know what stood out for you and share your thoughts by leaving a review.

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If you want to watch this episode on video, you can visit my channel on Youtube at Creative Permissions.

Takeaways:

• Emotions are like clouds floating in the sky.  They too shall pass.
• The word gratitude originates from the Latin word gratus which is related to the word grace. Expressing gratitude can lead to a state of grace, which can open up the possibilities to happiness and joy. 
• Invitation to start your day giving thanks and carry on that gratitude vibration all day. 
• Invitation to express your gratitude and notice how by doing so, you can shift people and environments.
• Start a gratitude journal and share the magic!

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