It's All Within You: A Meditation to Connect to Who You Really Are

In this meditation, you will be guided through a brief body scan and relaxing visualization that helps you remember the true potential that lies within you. You are connected to a great power.

This experience can be one of self-discovery, deep rest, and empowerment. It can also help you feel a sense of connection to yourself and the world around you.

Written and narrated by Jayme Allen.

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Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME