(Self Care Wednesdays)The Pandemic and now the Vaccine, how it has affected our mental what strategies we can take to combat it.

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#CLPSelfCareWednesdays #CLPEpisode65🎤As the US awaits their turn for the vaccine, some have become to grow very skeptical and the mental anguish sets in. Some may find that their reactions grow worse over time. The COVID-19 pandemic has likely brought many changes to how we live our lives and with it uncertainty, altered daily routines, financial pressures for many and social isolations. Some may worry about getting sick, if they take the vaccination, once the vaccinations are given out, how long will it take for the pandemic to go away. Other questions arise if don’t get #vaccinated will you lose your job, and what more will the future bring, like life after the #vaccine rollout. It then becomes Information overload, then rumors and misinformation can make your life feel out of control and make it unclear on what do we do? How do we control our emotions?  ✔️I will talk briefly about some Self-care strategies that are good for your mental and physical health during this pandemic. How you can take charge and take back your life. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE
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Intro and Outro Song |the Colours| By: Phony Ppl
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Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast
(X) Formaly Twitter: @CreativeLipsPod,
Email me for Podcast Advertising or general questions At: [email protected]