(Self Care Wednesday) Not Getting Enough Sleep?

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#CLPSelfCareWednesdays #CLPEpisode79🎤Are you tired of waking up more tired than when you went to bed? Does it seem like a good night’s sleep is more elusive than your half-remembered dreams?  If you’ve been having a tough time falling or staying asleep, chances are the cause is either something you aren’t doing. In this episode I talk about some steps you may take to address this problem. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE. Intro and Outro Song |Twilight| By: Amaria
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Also, follow the Creative Lips Podcast
Instagram: @CreativeLipsPodcast
(X) Formaly Twitter: @CreativeLipsPod,
Email me for Podcast Advertising or general questions At: [email protected]