Am I f*cked as a creative, as a creative entrepreneur, as a writer, as a coach, and as a person if I can’t meditate? I decided to get to the bottom of this important question because I know I’m not alone in this shameful secret I have, that I’m just plain sh*tty at meditating. And along the way, I found some pretty reassuring information about meditation. In this episode we’ll be discussing crucial questions such as:
-Does meditation actually help, or does it suck?
-Can you do it wrong?
-How do you meditate?
-What is the history of meditation?
-What do do instead of meditating if you really hate the idea?
-What is the link between creativity and meditation?
And we discuss this while drinking a "healthy" cocktail, the Sage-rita. Join us and get drunk on the creative possibilities.