EP13: The importance of self care and being kind to yourself

Following an insanely fast paced pace is unlikely to be sustainable and can lead to burn out and / or general frustration. However, in this episode of Creative Career Solutions for Parents, Gina Visram points out that if you get in to the habit of embracing self-care and being kind to yourself, it can be a positive turning point in the journey towards your goals and dreams. This is a practice which can result in an immediately positive result and greater life satisfaction. So what are you waiting for? Jump in now...