1. EachPod

90 - Start Your Day Right: The Secret to Feeling Good Every Morning

Author
Stef Allegrini & Sheela Hagan
Published
Fri 03 Mar 2023
Episode Link
None

Feeling good starts with simple habits that promote health and wellness. That's why this week's Feel Good Friday episode of Creating Happiness is all about drinking warm water in the morning. 

This ancient practice has been shown to have many benefits, from improving digestion to promoting relaxation and detoxification. Join us to learn more and start your day off on the right foot!

In this episode, you'll discover:

  • How warm water can help kick-start your digestive system
  • The benefits of staying hydrated throughout the day
  • How warm water can improve circulation and promote relaxation
  • Ways to enhance the detoxification process with this simple practice

Don't miss out on this easy and effective way to support your health and well-being. Tune in to this week's episode of Creating Happiness now!


Support the show

Would you like to subscribe to our newsletter to receive our latest exclusive feel-good tips and news? By subscribing, you'll receive valuable insights and inspiration delivered straight to your inbox. Subscribe now

Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com

Share to: