80 - The Mood-Boosting Secret: 7 Day Challenge

Join us for this uplifting episode as we share a simple and effective way to improve your mood and overall well-being!

• Learn about the power of smiling and how it can boost your mood
• Discover the science behind why smiling can reduce stress and increase happiness
• Understand the positive effects of smiling on those around you and how it can create a more positive atmosphere

In this 7-day challenge, we'll encourage you to make a conscious effort to smile more often and see the difference it can make in your life. 

Smile at strangers, smile at work and smile while on the phone. 

This easy, free and contagious mood booster is something you don't want to miss! Tune in now!

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com