79 - It's Not My Fault

In today's episode of "It's Not My Fault" we'll delve into the negative effects of blaming others and the power of taking personal responsibility.

• Discover why we tend to blame others and the reasons behind it
• Learn about the benefits of not blaming others, including improved relationships and self-confidence
• Explore the roots of blaming behaviour and how it affects our lives

With practical tips and tools, this episode will guide you on a journey towards a more responsible and resilient mindset. Join us as we discuss how to:

• Think about our thoughts and take responsibility for them
• Identify triggers and patterns of blaming behaviour
• See different perspectives and control what we can
• Practice gratitude

Embrace a more empowering mindset and start your journey towards a blameless life. Tune in now!

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com