72 - Finding Calm in Chaos

It can be hard to find peace and calm in a world filled with constant change and uncertainty. 

In this episode, we'll be discussing practical strategies for managing stress and anxiety, and finding ways to stay grounded and present, even in the midst of chaos. 

Whether you're dealing with the challenges of the current global situation or simply struggling to keep up with the pace of modern life, this episode is for you. 

Tune in to learn how to find calm in the midst of chaos! 

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com