64 - The Feel Good Friday Update: Boost Your Well-Being

Here is our first juicy 2023 announcement. We are SO excited to launch Feel Good Friday - Tips to Feel Good! '

Every Friday, we will release a Feel Good episode where we will give out 1 tip that you can implement in the NOW MOMENT to feel good! 

Feel Good Friday will help you kickstart your weekend with tips and tricks for improving your overall well-being. 

Each Friday, we'll bring you the latest in wellness news, self-care strategies, and inspiration to help you feel your best. 

Whether you're looking to improve your physical health, and mental well-being, or just want to live a happier, more fulfilling life, Feel Good Friday will have something for everyone. 

Here is our little snippet on the topic! 

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com