52 - What Is Menopause & How Can We Manage It? A Chat With Rhonda Felton

Menopause is a life-changing event in every woman's life, but often the information available is conflicting and unhelpful.

In order to THRIVE during this time, it is VITAL to know how menopause works AND how to go about managing it appropriately.

In this episode, we speak with Rhonda Felton, who is an Accredited Licensed Menopause Champion. 

Rhonda will talk to us about 

-What is menopause?
-Who does it affect (age groups)?
-What are the most common symptoms?
-Why is menopause overlooked and how does it affect women's lives?
-Is there such a thing as male menopause?

And of course...

- What can we do to manage it? 

If you'd like to download Rhonda's symptom checker, visit our website and find it in the download section of our home page: www.creatinghappinesspodcast.com

To contact Rhonda, please visit: mynume.co.uk

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com