48 - 5 Ways to Create a New Habit

Here we are with our second episode in the series 'What's Wrong With Me!?'

We all have habits, right? We may or may not be aware of them, but they surely have a HUGE impact on our lives. They can be good and they can be bad. But how do we go about letting go of the bad habits and, better yet, how do we create good ones?

If you are asking yourself questions like

Where do habits come from?
Why do I have habits?
How do I create new, positive habits?

This episode is for you!

To download our free worksheet visit: https://www.creatinghappinesspodcast.com/ 
You will find it on our homepage! 

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com