110 - Happiness In Practice

In this episode, we explore the practical side of happiness!

Join us to explore 

• The different ways to cultivate happiness in our daily lives
• We delve into what it means to be happy, how it is a personal experience, and how we can learn from animals on how they choose to be happy
• We also discuss the importance of gratitude, being present at the moment, giving back to others, taking up a hobby, being around loved ones, forgiveness, having a sense of belonging, and allowing ourselves to play. 
• We remind ourselves that happiness is a choice, a practice, and a habit that is not dependent on external factors or other people.

 So, come along with us and let's discover how we can find happiness within ourselves.

To join our Money Mastermind follow this link: https://www.creatinghappinesspodcast.com/event-details/money-mindset-makeover

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com