10 Letting go of the Past to Create Happiness

We all have stuff from the past, but do we need to hold on to it? No matter what happened in the past - does revisiting it help with our happiness? Sheela and Stef skilfully discuss ways to gently let it go, so we can fully create a wonderful, happy life today.

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com